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I have years of experience helping individuals and families navigate life's challenges. I specialize in a wide range of areas, including anxiety, depression, trauma, and relationship issues.
I offer various evidence-based counseling services, including cognitive-behavioral therapy, dialectical behavior therapy, and mindfulness therapy.
My approach to therapy is rooted in empathy, compassion, and non-judgment. I strive to create a safe and supportive environment where my clients feel comfortable exploring their thoughts and feelings and where they can develop the skills and tools they need to thrive.
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